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Road Cycling (27)
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West (27)
le Venon #winteriscoming
The heat wave finally broke with a return to cooler temperatures, so much so I had to wear an undervest and a cycling jacket in the morning.
2023-08-30 16:57:53
Gieres - Venon
Decided to take this nice little climb and loop back around via the Venon descent. 21m44 for the climb, a bit off the 20m03 of last year but not too bad as I'm a bit bushed with work at the moment.
2023-07-26 11:47:46
Via Rhona La Balme-les-Grottes to Lyon, France
I saw that Amberieu was 20 minutes by train from Lyon which meant I could cycle a chunk of the Via Rhona, the long distance cycle path that goes from Geneva to the Mediterranean sea.
2023-06-02 10:35:09
Col de la Croix de Peccata, Mont Mezenc, Massif Central, France
DescriptionFrom Yssingeaux (there is a free autoroute from Lyon - the N88) you climb 400 meters over 16km but there are some sections of 8%.
2022-10-27 13:06:09
Evening Training
Usual 4x8 min intervals. Timed it better to finish the intervals on the climb and a part of the descent.
2022-09-05 17:27:11
St Jean and Belledonne Intervals
First intervals for a long time. I decided to try 4x8. First set was hard but after ok but need a bit of a slope to get the HR up.
2022-08-22 17:45:21
Paradise loop in the heat
Not as quick as May due to the heat, VAM of 900, not bad. The climb has quite a bit of shade, so not bad on a hot day.
2022-08-03 11:41:43
Back to work
First ride since my accident on the Madeleine. I was pleased to be able to stand up when necessary. I'm 4kg lighter than last summer and it felt easier on the climb but only a PR on the last section.
2022-03-11 13:00:15
Autumn days on the Venon climb
The climb was harder at the end than I remembered. In general it felt quite easy, not like I was really killing it. It took 32m44s for the complete climb with a VAM of over 900.
2021-10-22 11:35:33
The real Tour de la Chartreuse
North to South, or South to North? That is the question and it is not entirely simple to resolve.
2021-09-23 16:05:53
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